The giveaway is now closed. The winner was Diane Farris Brown…congratulations!!! Thank you to everyone who entered!
Have you ever juiced before? Last week was my first time and I’m not gonna lie – it wasn’t at all like I expected. I have seen my boss juice many times, but I have never taken the plunge – until last week. I reached out to the great people at Cooler Cleanse and was able to try out a three day juice cleanse.
The process is pretty simple. The day you start your cleanse you are sent eighteen bottles of fresh pressed raw vegetable and fruit juice. You consume six bottles a day in the order they are labeled. You are consuming a caloric intake of less than 1,200 daily calories and are to consume no solid food or beverages besides water or herbal tea.
The bottles of juice need to be consumed within three days and need to remain refrigerated. Simple. Right?
Now that the details are explained lets take a look at how my three days on the cleanse went.
Day One:
Bottle One: Sweet Green Juice – My first thoughts about this juice was that I was pleasantly surprised! I was scared that because the juice was green it was going to taste like grass. Not at all. The apples in the juice bring a nice sweetness.
Ingredients: kale, spinach, parsley, watercress, apple
Bottle Two: Pineapple Ginger Juice – This was hands down one of my favorite juices! The pineapple was sweet and the ginger added a nice little burn in the back of the throat. I’m pretty sure I could drink a bottle of this juice everyday of my life.
Ingredients: pineapple, ginger
Bottle Three: Essential Green Juice – This juice is definitely more heavy on the “green” flavor but I found myself not minding it so much. I liked to serve it over ice to make it go down easier.
Ingredients: cucumber, celery, dandelion greens, watercress, spinach, parsley, kale, pear, lemon, ginger
Bottle Four: Young Coconut Water – This was the best coconut water I have ever tasted! I’m big a coconut water drinker and have never tasted a brand that is as flavorful and coconutty (that’s a word…right?) as Cooler Cleanse. I thought it actually tasted like the coconuts were roasted.
Ingredients: young coconut water
Bottle Five: Essential Red Juice – I had no problem with this juice. I’m a huge fan of beets so I really enjoyed the subtle earthy flavor and mild sweetness.
Ingredients: carrot, beet, apple, lemon
Bottle Six: Brazil Nut Milk – All day long I was looking forward to the nut milk. I was craving the creamy and protein packed juice. The milk had a very nutty flavor and was a nice end to the day.
Ingredients: raw Brazil nuts, dates, filtered water
Feelings: I was really pumped to do the cleanse so I was still flying high by the end of the day. I had resisted all urges to consume solid food (even though I made brownies!) and I felt like a trooper. I even resisted the urge to lick the batter of the brownies. Which, lets face it, is more of an accomplishment than actually resisting to eat the cooked brownies. The only downside of the day was a massive headache that hit me at night – perhaps lack of caffeine or sugars? I drank a large glass of water, went to bed and woke up on day two feeling fine!
Day Two:
Bottle One: Sweet Green Juice – Woke up. Still liked the juice. Good start to the day!
Ingredients: kale, spinach, parsley, watercress, apple
Bottle Two: Watermelon Lime Juice – I really liked the flavor of this juice. I had a thought that it would be even better with a drop or two of tequila. However, I resisted the urge and drank it the way it was intended 
Ingredients: watermelon, lime
Bottle Three: Essential Green Juice – This day the juice was a little harder to get down but I honestly think it was because I had no experience drinking green juice before. It was a definite shock to my system!
Ingredients: cucumber, celery, dandelion greens, watercress, spinach, parsley, kale, pear, lemon, ginger
Bottle Four: Spicy Lemonade – I really looked forward to trying this bottle. It sounded like such an interesting combination. I am happy to report I really enjoyed the flavor! It had a fresh lemonade flavor (which I was worried about because I’m not a fan of bottled lemonade) and the little hint of burning cayenne added a nice spice to my day.
Ingredients: lemon, lime, cayenne pepper, raw agave, filtered water
Bottle Five: Essential Red Juice – Still diggin’ the beets. Let Mr.NN try a sip of the juice. He found it gross. Then proceeded to eat chicken wings in front of me. Jerk.
Ingredients: carrot, beet, apple, lemon
Bottle Six: Almond Milk - Oh yeah! This was a treat for the end of day two! The flavor was out of this world. It has a lovely hint of vanilla that kept me coming back for more. It reminded me of a melted milk shake. I was very sad when the bottle was empty.
Ingredients: raw almonds, vanilla bean, dates, filtered water
Feelings: Day two was a bit harder than day one. I woke up pumped but by the end of the day I wanted pasta. I was starting to miss the ritual of eating and act of chewing. I never felt hungry but still wanted to eat. I even called my fiancée two times telling him I thought I was going to crack. Luckily he talked me off the ledge and I ended up drinking more water and going to bed early.
Day Three:
Bottle One: Sweet Greens Juice – The flavor was still delicious and that addition of apple was really genius.
Ingredients: kale, spinach, parsley, watercress, apple
Bottle Two: Grapefruit Mint Juice – I wasn’t so sure about this juice before I tried it. I love grapefruit. I love mint. But together? Luckily it wasn’t too bad. It had such a great fresh grapefruit flavor.
Ingredients: grapefruit, mint
Bottle Three: Essential Green Juice – I’m not going to lie. By day three I was was over this juice. I knew it was healthy for me so I drank it up and chased it with a big bottle of water.
Ingredients: cucumber, celery, dandelion greens, watercress, spinach, parsley, kale, pear, lemon, ginger
Bottle Four: Young Coconut Water – Yes! Another bottle young coconut water. No complains about this sucker. I just need to know where I can get a big bottle I can drink all week long…
Ingredients: young coconut water
Bottle Five: Essential Red Juice – Love me some beets! Even on day three.
Ingredients: carrot, beet, apple, lemon
Bottle Six: Spicy Hemp Milk – Delicious! Very heavy on the cinnamon flavor. I even gave a sip to the kid and she loved it! You know it’s good if a 10 year old kid wants to steal your drink.
Ingredients: raw hemp seeds, dates, cinnamon, ginger, filtered water
Final Feelings: I made it I made it! Three whole days without eating solid food!!! This is something I never thought I could accomplish. I’m not even kidding when I say that. I love food and I love eating.
The best part about the whole experience is what I learned about my body in those three days. First thing I learned was that I don’t need to stuff myself with food to be satiated. This is a constant problem I have. I eat until I actually feel full. Then I generally have little to no energy for the rest of the evening. I didn’t have this problem while on the cleanse. I kept a nice steady intake (every two hours) of juice (calories!) and never once felt as though I was starving or lightheaded.
I had to spend the last day in NYC so I had to take my juices along with me. I kept them in a little cooler bag that came with my juices. While I wasn’t psyched about carrying around all the juice it honestly wasn’t that bad. I even got to hang out with Tara of Chip Chip Hooray while in the city. She also witnessed me tripping on the sidewalk and laying on the ground like an injured seal. Luckily the juice was saved!
I think I would definitely do a cleanse again. I had my moments where I felt like cracking but I made it. And I loved the way I felt! I felt refreshed, happy and the extra intake of water was awesome for my body. Since the cleanse I have been drinking lots more water and my body is loving me for it!
One of the biggest things I learned was how I feel about food. My relationship to food. I’m a mindless eater. I eat when I’m bored, I eat when I’m sad, I eat when I’m happy….you get the pattern. When I couldn’t fill my voids with food I actually had to stop and think about why I wanted to eat. Was I really hungry? Did I really need to eat? Some of the times my body was just craving water. Some of the times I was going through someone emotional and needed to find a different way of dealing with my problem. I still haven’t found the perfect outlet for my stress but I can assure you that food is not the best option.
After the cleanse: I’m still feeling good but still need to ask myself “am I really hungry?” before eating. I give credit to the people who understand their body. My water consumption is up and that does help a lot with my constant hunger. The next thing I’m hoping of working on is learning a new skill to keep my hand busy while I watch tv at night. A lot of eating goes on while watching tv and maybe if I keep my hands busy (knititng, crochet, etc) I won’t feel that temptation so badly. Also, if you are interested, the first food I ate after the cleanse is pictured above. It was amazing.
So, I shared my journey with you. How about you? You wanna give it a try? Do you think you could handle it? Would you even dare to try?
Luckily for you the awesome people at Cooler Cleanse were kind enough to give away one Three Day Cleanse to one of my readers! This, my friends, is an awesome giveaway!
Fine Print:
- Giveaway starts January 16th 2012 at 5:30am EST
- Giveaway ends January 23rd 2012 at 11pm EST
- Only residents who are over 18 years of age and reside in the US are eligible for this giveaway
- The winner will be chosen using Random.org
- I will personally contact the winner and they have 3 days to respond. If they do not respond a new winner will be picked via random.org
How to enter:
- Leave a comment telling me if you have ever juiced and visit the Cooler Cleanse website and tell me which one of their juices you are excited to try.
For additional entries:
Please leave additional comments for EACH
- Follow @CoolerCleanse on Twitter
- Follow @NutmegNanny on Twitter
- Tweet the following:
Win a @CoolerCleanse three day cleanse from @NutmegNanny http://bit.ly/wf6vph #giveaway #juicing
- Like the Nutmeg Nanny Facebook Page
- Like the Cooler Cleanse Facebook Page
- Subscribe to my email updates
- Follow me on Pinterest and Pin this post
- Follow me on StumbleUpon and stumble this post
- Tell me your favorite healthy juice or smoothie recipe
*Want another chance to win? The lovely Rachel of Not Rachael Ray is also giving away a free Cooler Cleanse 3 Day Cleanse! Head on over and show some love!!!
Also a quick note from Cooler Cleanse about who should and should not cleanse:
At Cooler Cleanse we like to avoid “shoulds”. But we think anyone who lives in New York City, and the modern world at large, is a candidate for cleansing. Everyone, from health nuts to party animals, is affected by toxins in the air, water, food and environment. Almost everyone is fatigued by stress and the pace of life.
Note: Certain people shouldn’t cleanse. Pregnant and breast-feeding mothers can add fresh-pressed juices to a balanced, whole-food diet to enjoy extra nutrition and energy, but should never restrict solid food intake. If you are diabetic, if you are being treated for, or have just recovered from a serious illness, or if you are taking prescription medication for heart disease, check with your doctor before beginning a juice cleanse. Cleansing can alter the concentration of medication in the blood. We recommend that diabetics cleanse under the supervision of an experienced healthcare practitioner. Children under the age of 18 should not cleanse.
Disclosure: This cleanse was supplied to my by Cooler Cleanse for no charge. However, as always all opinion are 100% my own.
I once tried the lemonade diet where you mix cayenne pepper, syrup, lemon juice and water. I made it about three days and felt absolutely miserable so I had to eat food. This however sounds like a much better alternative! Thanks for sharing!
I’ve never juiced. And…I’ve sort of been a critic. I think I want to try it now because after the pregnancy and breast feeding etc…I feel like my body needs a fresh start!
This sounds like something I’d like to try… and all of the juices sound awesome. I really want to try the coconut and the greens juice.
I’ve never juiced before but the Spicy Lemonade and Watermelon/Lime flavors sound yummy!!
I follow Cooler Cleanse on Twitter!
I haven’t ever juiced before, but I did visit the cooler cleanse website because of following your tweets. Am considering doing one, so I would LOVE to win a chance to try! Totally love me some coconut, so I’m hyped to try the coconut water one! Thanks for sharing!
I follow NN on Twitter!
I tweeted about the giveaway!
I follow NN on twitter!
I liked NN on facebook!
I like NN on Facebook!
I pinned this post!
I have never juiced before but would love to try this product.
Hey Brandy, Thanks for sharing! These juices sound great. I’m hoping to start a 30 day juice fast myself within the week. Love your posts by the way!
So I’ve never juiced before and I’d like to try the pineapple/ginger juice.
I follow Nutmeg Nanny on twitter!
I follow Cooler Cleanse on twitter!
I tweeted about this giveaway!
I already liked the Nutmeg Nanny Facebook Page and just liked the Cooler Cleanse Facebook Page!
I neeeeeeed this! I’ve wanted to do a juice cleanse forever but can’t justify spending the money. Never juiced before but I so want to try it. The essential green juice sounds amazing!
Followed Cooler Cleanse on Twitter!
I follow you!
I like you on FB!
Liked Cooler Cleanse on FB!
My favorite smoothie is 1 cup milk, a banana, and then spinach up to the top of the blender. It’s awesome, especially with almond or soy milk.
I definitely want to try this! I think the grapefruit & mint juice sounds tasty.
I have never tried this but I’m truly curious. I think I would enjoy the spicy lemonade.
I have done a cleanse before, but never a strictly juice cleanse. I felt great after my first one, so I am very excited to try this product!
i have never tried juicing. Spicy Lemonade sounds good
I loved reading this! I enjoyed reading our similarities and differences. I thought the coconut water had a roasted taste too. But still didn’t like it
Also, today I’ve consumed caffeine, dairy, bread, red meat, and sugar. Way to ease back in, huh?
I really really want to do this. I have been a curious observer to juice cleanses forever and I always talk myself out of it. I think it would be a great way to get to know my body’s needs/patterns. I’m so proud of you! If I win- no excuses, right?! I would love to try the Grapefruit Mint Juice. I love grapefruit.
I followed Cooler Cleanse on Twitter!
I follow you on Twitter!
I’m a subscriber!
I tweeted
That brazil nut milk sounds really good, cleanse or no cleanse!
I’ve never done a juice cleanse, but always wanted to try one. I want to try the spicy lemonade!
I’m so excited to read your recap…I’ve been waiting to see what you thought! I gotta tell you, you make it sound pretty doable, but I am still kind of scared!!
I’ve never done it before and the watermelon-lime sounds tasty…
Whoops…would help if I spelled my own name right, huh?? lol
I have never juiced but that Almond Nut Milk sounds amazing!!
I’ve never juiced before but I’m willing to give it a try. I would love to try the pineapple ginger juice!
I am following @NutmegNanny on Twitter.
I am following Cooler Cleanse on Twitter
I liked Cooler Cleanse on Facebook
I liked Nutmeg Nanny on Facebook
I am following you on Pinterest!
I subscribed to your email updates!
I have juiced a few times and love it! If I could afford it, I would do it once a month. I love Cooler Cleanse but they seem to have changed a few of the juices since I last ordered. I would love to try the Spicy Hemp Milk and the Sweet Greens!
I have tried a juice cleanse. I am super excited to try the sweet greens!
Follow cooler cleanse in twitter
Would love to try this!
Liked cooler cleanse on Facebook
I “like” your Facebook page!
I “like” Cooler Cleanse’s Facebook page.
I follow Cooler Cleanse on Twitter!
I follow you on Pinterest and pinned this post!
I have never juiced but I would love to try the almond nut milk.
I like you on FB.
I’ve juiced and “cleansed” before for 3 days at a time and feel better afterwards–not even realizing that I COULD feel better! I want to experience the essential green–especially because of the dandelion greens and pear which are unique abd will add specific nutrients. the coconut water sounds fabulous–it’s full of electrolytes and replenishing and sounds like it tastes amazing!
I’ve done a DIY Blueprint Cleanse at home before and I have been curious about the Cooler Cleanse. I’d love to try the juice with the watermelon in it : )
I love juice, but have not been able to fit a juicer or a pre-made cleanse in my budget yet. I am looking forward to that day, though! I would love to try the Cooler Cleanse essential green.
I follow CC on twitter
i like cc on facebook
The almond nut milk sounds delicious!
I have never juiced but would like to try a juice cleanse. I am a mindless eater as well. I would like to try the spicy lemonade.
I follow Cooler Cleanse on Twitter
Tweeted the giveaway
Bc I’m a nutrition Nerd, I’m most excited for the Sweet Green or the Simple Green on their site!
My favorite smoothie: 1 cup of unsweetened vanilla almond milk, 1 scoop protein powder or chia seeds, a handful of spinach (or whatever greens I have on hand), 1/2 frozen banana, and maybe some frozen berries, too. Delish!
I have cleansed before and you feel absolutely amazing afterwards – your skin glows and you have a desire to eat healthy, nutritional things as well as fruits and vegetables. It’s a great way to jump-start a healthy lifestyle after holiday indulgence. I’d love to try the grapefruit and mint – sounds refreshing!
Almond nut milk all the way!
I’ve never juice cleansed before but have been considering it! I think the grapefruit mint juice sounds delicious!
I have never juiced, but I’ve been dying to try and have been researching options. The Spicy Hemp milk sounds good!
I follow cooler cleanse on twitter.
I follow Cooler Cleanse on Twitter
I follow you on pinterest.
My favorite smoothie recipe is a handful of spinach, mango chunks, a whole banana, coconut water or plain water. It’s delicious, healthy, and filling.
I have been anxious to try a juice cleanse and the pineapple ginger juice sounds very intriguing
I have always wanted to do a juice cleanse but have been terrified to do so, you make it seem not all that bad!
The coconut water sounds lovely but I’m really interested in the beet juice!
WOW! Congrats for successfully conquering your first juice cleanse!!!! I WOULD LOVE to try the grapefruit/mint sounds refreshing or the sweet greens since none of us get enough greens!
I follow cooler cleanse on Twitter
I also follow you on Twitter
I am now signed up with you on email! Yeah!
I follow Cooler Cleanse on facebook now
I follow you on email now! Yeah!
I follow Cooler Cleanse on Twitter!
I follow cooler Cleanse on twitter! Yeah
Though I’ve never tried a full on cleanse, I do make my own smoothies/juices that I incorporate into my meals every day…something like this would be amazing to try! I think the almond nut milk sounds super yummy!
I would love to try the Cooler Cleanse. I am looking forward to trying the Almond Nut Milk. The raw almonds, vanilla bean, and dates sound divine!!
I have done a juice cleanse once before (BPC) and really want to try cooler cleanse next. I’m dying to try the watermelon.
Were you worried that not eating solid food for three days would slow down your metabolism? Thus once you started eating solid again your body would hold onto all the calories for dear life? (just curious). I’m not sure a cleanse would be good for me since I work out every day, 1200 calories would not be enough that’s for sure. I’d be interested in trying the juices as snacks or to replace my breakfast though. The green juice sounds like it might be great!
oh i love juice generation! I have their daily detox..well, daily! would love to win a full cooler cleanse! I would love to try the grapefruit mint!
i follow @coolercleanse!
i follow @nutmegnanny!
and I tweeted- Win a @CoolerCleanse three day cleanse from @NutmegNanny http://bit.ly/wf6vph #giveaway #juicing. yay! fingers crossed. thanks for the giveaway
I like the coolercleanse on FB!
I had never juiced but have been looking into it the past few months. This past week, I had a green smoothie for breakfast every morning…and I just got myself a juicer to have green juice instead. Definitely interested in trying out the Cooler Cleanse! The Almond Nut Milk sounds so good!
Following Cooler Cleanse on Twitter!
I follow you on Twitter!
Tweeted! https://twitter.com/#!/kaori_ikeda01/status/159004363577229312
I like you on Facebook!
I like the Cooler Cleanse on Facebook!
I’m an email subscriber!
I like you on fb.
I follow you on twitter.
I think the watermelon and mint sounds tasty.
Following you on Pinterest and pinned! http://pinterest.com/pin/272256739943098900/
I’m a huge fan of cooler! Have done the 3 and 5 days cleanses a few times now, their coconut water and hemp milks are my favorite.
I’ve only tried one green smoothie recipe..I blend an apple, half a frozen banana, a handful of spinach, 1/2 tsp. of grated ginger, 1 1/2 stalks of celery, and half a cucumber together with a handful of ice.
I would really love to try the Young Coconut Water….my mouth watered while reading you talk about it! I have tried several juice cleanses including the Lemonade Diet. I’ve always wanted to try the Cooler Cleanse but it is a bit expensive for my budget. I hope I win!!!
I’ve always wanted to try a juice cleanse but have never actually done one and I’d really love to try the almond nut milk from Cooler Cleanse.
Pingback: Cooler Cleanse {Review & Giveaway} | Not Rachael Ray
I’ve been toying with the idea of doing Cooler Cleanse and have been
trollingvisiting their site multiple times a day. With being in an RN-MSN program and being a single mom, I just can’t justify the expense right now!The spicy lemonade has me intrigued. The cayenne and tartness sound positively divine!
I follow @NutmegNanny on Twitter!
I follow @CoolerCleanse on Twitter!
I tweeted “Win a @CoolerCleanse three day cleanse from @NutmegNanny http://bit.ly/wf6vph #giveaway #juicing”
(I’m @playlaughyoga)
I follow you on Pinterest and pinned this post! (Also playlaughyoga on Pinterest)
The watermelon and lime juice sounds especially delicious! I’d love to win this! I’ve never done a juice diet before but this sounds great!
I follow you on Twitter!
Following @CoolerCleanse
I subscribed to your email updates!
Following @NutmegNanny
Liked Nutmeg Nanny on Facebook
Liked Cooler Cleanse on Facebook
haha fav parts… Mr NN rating chicken infront of you and the injured seal comment. Both made me laugh. Good for you making it through the process. I honestly think I’d crack.
Hahaha thank you
The trip in the city was epic. It was a total fail.
I have never juiced before, but I have always been interested in giving it a try. The almond nut milk sounds tasty.
I’ve been trying to drink a lot of juice lately but haven’t tried a full juice cleanse (plus buying juice daily in NYC is so expensive). Would LOVE to try it!
tweeted the giveaway as @shellshakti
I have never tried a juice cleanse before, but would like to! I think the pinapple and ginger sounds delicious!
I follow you on Twitter. I am @purplelarkspur
I follow Cooler Cleanse on Twitter. I am @purplelarkspur
Tweet! https://twitter.com/#!/PurpleLarkspur/status/159062001514057730
I follow you on Pinterest, and I pinned: http://pinterest.com/pin/24980972902812108/
I would love to try the pineaaple ginger or even the brazilian nut. Im DYING to try a cleanse!
I followed you and cooler leanse my un is @vanewpc
Followed your pinterest and pinned this post name is vanewpc
My fav juice recipe is kale apples kiwi mint
i would love to try this cleanse. i think the only one i wouldn’t look forward to is the red juice one because i am not a fan of beets, but i would drink it if i won.
I would love to try the coconut water and their beet juice! I have not cleansed before. I am following CC on FB and I tweeted about the contest. I also forwarded your twitter. Thanks!
I liked CC on FB
I tweeted about the contest!
I am also following your posts on twitter.
I have juiced- I did Blue Print cleanse before and really liked it so I would be very interested in trying a different one- and I really can’t afford to right now. But they have cashew milk and its awesome so I’d really like to try this almond milk!
I follow Cooler Cleanse on Twitter!
I now follow nut meg nanny on twitter!
I have made my own vegetable and fruit juices, but I have never done a full cleanse. Would love to try it! The Almond Milk looks and sounds delicious.
I have been following you for a few weeks now and really enjoy your blog. I checked out the website and I am super interested in trying this cleanse. I am excited to try the grapefruit and mint drink.
I liked Nutmeg Nanny on Facebook
I am now following NutmegNanny on Twitter
I am now following you on Pinterest- Alisha Slowey
I am now subscribed to your email updates
I would live to try the almond milk.
I just liked the Cooler Cleanse on facebook
I haven’t juiced, but this sounds fabulous. I’d love to give it a try.
I would love to try the almond milk.
I just started doing smoothies every morning to get more nutrients and my favorite idea that I found which makes smoothies quick and easy in the morning was found on Pinterest- freeze low fat yogurt in ice cube trays and use frozen fruit and a splash of milk. You can mix it up with any type of fruit you would like. I have a bunch pre made in my freezer. Great way to start the day
I’d love to try the coconut water! Love it! I’ve never juiced!
I follow CC on Twitter
I like you on FB
I tweeted
I have done a juice cleanse before. My first was actually a Cooler Cleanse and I fell in love with juicing after that. My absolute favorites are the pineapple ginger and the almond nut milk. I had to fight for my almond milk at the end of the evening because my kids wanted to drink it!:) Great company and would love to do another cleanse with them, a win would be great because the budget funds just don’t allow for a cleanse right now. Thanks and loved your comments on your 3-day cleanse journey.
I have never done a juice cleanse, though I have recently fallen in love with Naked’s juice products. I would loooove to try this. It was so interesting to read your experience and think it would be a good kick-off to my diet! I’m most excited to try the Pineapple Ginger, though they all sound so good.
I pinned your giveaway: http://pinterest.com/pin/219128338088992844/
I’m now following Cooler Cleanse on twitter
I follow you on the twitter.
I tweeted this giveaway!
I <3 (or like, if you prefer) you on facebook.
I now like Cooler Cleanse on facebook too.
I subscribe by email.
Haven’t ever done a juice cleanse, but this looks like the one I should try (and will be, regardless)! I’m excited to try the Watermelon Lime juice and the Almond Milk.
I follow NN on pineterest!
I follow NN on Facebook!
I’m for the almond milks and coconut water!
I follow Nutmeg Nanny on twitter @icywit
I like Nutmeg Nanny on Facebook.
I think the watermelon lime juice sounds good
I like Nutmeg Nanny on Facebook
I like Cooler Cleanse on Facebook
Sounds like a challenge. I had looked into doing the cooler cleasnse but on my meager budget at this time, can’t quite afford. I think it would be a challenge of my will-power and emotions and a great way to get in touch with your body.
Nicely done!
I forgot to say which one I would like to try….I think the grapefruit +mint sounds like a good combination.
I would be excited to try the watermelon lime juice, and I just checked out their website. I have always wanted to do a juice cleanse!
I do enjoy any smoothie with pomegranate and apple juice! The flavors together taste so good!
i have never done a juice cleanse before but i am definitely curious and would be willing to give it a try. i would love to try the pineapple ginger juice….anything with ginger i love. I am curious…was there any weight loss involved over those few days?
Wow. I have always wanted to try a cleanse but never really had the guts, plus my hubby thinks it is crazy too. I would love to prove him wrong!! I think that the Spicy Hemp Milk sounds so yummy… it almost sounds like a twist on horchata? I would love to try it!
I’ve never juiced but this system sounds so easy to do! Watermelon and lime sounds like summer to me and yummy!
I like NN on Facebook!
I subscribe by email.
I like Cooler Cleanse on Facebook.
I have been dying to try a cleanse because a lot of my friends have tried the master cleanse but I just haven’t felt like I could handle the vinegar and cayenne pepper! But this cleanse looks delicious and totally doable! I would love to try the coconut water drink!!! Thanks so much for having this!
I follow you and Cooler cleanse on Twitter and like both of you on facebook!
I really want to try the green juice! I have heard so many mixed things about it. I also never eat kale and I know its a great superfood!
I have never juiced before but I have always wondered about them. I would LOVE to try it out! I think that the Pineapple and Ginger juice would be tasty!
i have fasted before but i have never done a cleanse. the pineapple ginger sounds good to me.
i follow you by email.
i was actually just about to purchase the cooler cleanse online! i really, really hope that i win.
i have tried another cleanse (Simplifast) and didn’t enjoy the taste. these juices sound wonderful! thank you for sharing your review
I have never done a juice cleanse before. But I think it sounds amazingly refreshing and healthy. I would LOOOOVVVVEEEE to try it. I think that the Pineapple Ginger would be my favorite!
Never cleansed before! The coconut water sounds so so good to me. I want to try this!
I never juiced before and I would like to try watermelon lime.
I did one day of the Cooler Cleanse a la carte to see if I could do it. The juices were so delicious that it was no problem (I didn’t try the beet, though :/ ). Now, with my wedding getting closer, I’m planning a full three day cleanse. Winning it as a give-away would be awesome, though, since I’d prefer not to give my fiance a heart attack when he sees the credit card bill!
I’ve never juiced although I have been encouraged to do so by different people in my life! Still, REALLY?! I have neither the equipment nor the time – doesn’t it take a horrendous amount of time, not to mention money to obtain the ingredients, juice them, learn what to pair with the spinach & kale so it doesn’t taste nasty, etc.
I’ve never tried a cleanse although at times I’ve been intrigued by them. This, one, though, is the first that actually shoulds like it would be enjoyable. Every juice you talked about sounded delicious, except maybe the Essential Green; so much so that by the end I was wondering where I might find the juices so I could indulge (yes I did just say Indulge)!
Let’s see…I’ve now Like you on Facebook
Stumbled you on StumbleUpon
Liked Cooler Cleanse on FB
Favorite Smoothie – Oh how I love a delicious smoothie on a hot afternoon:
A small, one serving container of your favorite flavor of yogurt
Frozen Strawberries to taste – I like at least a cup (fresh work too, but frozen make it colder & therefore more enticing on a hot day)
1/8 cup of Orange Juice – more if you like your smoothie less thick (or fresh lemon juice or lime juice or a combo of both)
1 cup of frozen raspberries (again, fresh work but won’t make the smoothie as cold & refreshing for a hot day)
End Result: YUM!
Yay for completing the juicing! I can totally testify to your will power, at least on Day 3. And while I will not be entering to win my own juicing experience…I will admit the coconut water was kinda tasty.
Also you totally were not an injured seal. Maybe a slightly gimpy one?
Yes, I’ve juiced. In fact, it’s a staple meal in our house. Not everyday, but a few days a week we have fresh squeezed juice for one of our meals. I’d love to try the raw cleanse.
And, GREAT job sticking to the 3 day cleanse. I know that can be ROUGH!!!! The emotional junk that we bury behind food can stay hidden forever. Or can it? I know we try
watermelon lime!
Had never considered doing a juice cleanse before reading this… like you, I just like chewing too much! But I love your review and am very intrigued. Plus, I should be able to do anything for just three days -right? I’m thinking if I give it a go, I’ll ween myself off caffeine first. Pineapple and Ginger sounds the best to me – I love love love fresh ginger!
Yes, I’ve cleansed! I’m most excited to try their watermelon and lime juice, yum!
I just followed you on Twitter! Great to “meet” you and from one foodie to another, I look forward to following all of your fun shenanigans!
I have actually attempted a juice before, but due to family circumstances was unable to finish it. this is a great opportunity for me to try again!!
I loved reading your blog about the cleanse experience. There are so many people on set that juice, and love it. I never have dared to, since I love food so much. Both cooking it and eating it… Yummmmm.
Anyhow, after the holiday season, I am seriously needing a little help. My jeans are so TIGHT not fun. Thankfully at work no one notices, since I wear scrubs on set, I work on Private Practice. Watch it, ABC
And I am also feeling tiered and sluggish. I am thinking that I am a perfect candidate for the cleanse. Love love love all the ingredients you mentioned are in all the juices. I make juices at home, one of my favorites is Apple, Mint, Pear, & Spinach pretty tasty. Hope to win this cooler cleanse, hoping it will kick start my Year! Thank you for sharing.
Hi Sonia! I had to chuckle because I actually work for Audra McDonald! I told her that you commented and told me to tell you hello
Good luck in the contest!
Hi. We MISS Audra so MUCH on set. I love her, please tell her I send my love.
I started following you on Twitter because of Audra.
Thanks for the great Blog you share with us food Connoisseurs, and thanks so much for the Giveaways.
Do you watch the Show? I am one of their regular nurses, that wears the Purple scrubs
Take care,
Sonia
I will let her know
I do watch the show! Now I know to look out for you
- Brandy
I would love to try the spicy hemp milk! Sounds yummy!
I love this. you are so beautifully Brandy!!! And I follow you on Twitter!
I follow Cooler Cleanse on Twitter!
I like you on Facebook!
I tweeted!
I want to try all of the juices but mostly the Almond Milk! I loved seeing your instagram shots!
I’ve never tried anything from Cooler Cleanse but recently I’ve seen a bunch of posts about the brand. I went on this weird juice fast kick when I was 14 and my diet-crazed aunt was singing praises of it’s promised healthy goodness. Though, I don’t remember if I even did end up juice fasting. I was probably still on her Atkins craze. Wow, thinking back, who let a 14 year old do those things?!
Either way – I’d be thrilled to try it.
I’ve never done a cleanse like this, but I’ve tried others that incorporate food. I’d like to try the Hemp Milk or Sweet Greens, but I’m curious about the taste of most the drinks!
I like cooler cleanse on facebook
I like you on facebook
I’ve never done a juice cleanse before, but I figure the best way to try it out would be to win it
I just followed @coolercleanse on twitter
Of course, I follow you on twitter!
I tweeted: https://twitter.com/#!/danacooks/status/159678684993822721
I like you on facebook
I follow you on Pinterest!
Have not juiced before, but it’s time to start! Been eyeballing the Almond Nut Milk flavor…come on now, that just sounds delicious!
I’ve never cleansed before but really want to try…..maybe the coconut cleanse????
i already like you on FB
I like cooler cleanse on FB
i follow you on email
My healthy juice is the good ole OJ
I want to try the coconut water and the “milk” juices. I like The sound of all the juices actually! Wanna win!!!!
I’ve never juice cleansed before but I have always wanted to! I would raelly like to try the watermelon juice. It sounds divine!
I follow cooler cleanse on twitter
Im a fan of cooler cleanse on FB!
I liked you on FB!
Im now a follower of you on twitter!
I subscribed to your email updates!
I have never juiced before and would love the opportunity to cleanse my system the natural way! I am looking forward to trying the pineapple ginger.
I have never juiced before but could use some major changes in my diet. Would love the opportunity to try this out. The Watermelon Lime looks delicious.
I have never juiced before but would love to try this out and cleanse my system the natural way. The pineapple ginger looks great!
By the way, I have a FB page called: Dish it out! I started it a few weeks ago, to let people interact about their favorite foods,diets and share special eateries all over the world- especially NY. It would be great for me to spread the word regarding the health benefits of cleansing and the use of your products- which I’m looking forward to trying…Robin T.
I’ve never done a juice or cleanse diet before. I’d love to try the hemp milk, I love cinnamon so it sounds good to me!
I love juices and smoothies! However, I’ve NEVER done a juice cleanse before! As a holistic health coach, tsk tsk to me! It’s something I’m very much looking forward to, and, now that I’ve discovered Cooler Cleanse & you Nutmeg Nanny, maybe it’ll happen sooner than later! I am a huge fan of my loaded greens juices/smoothies but the Spicy Hemp Milk looks like it is a powerhouse of fun and spice! You can be sure I’ll be checking you out and following on FB and Twitter. You can go for a ride with me @ahimsalifecoach.
Very cool contest!
I love love to do that to start fresh one week.
I tweeted! https://twitter.com/#!/iamahoneybee/status/160065362703032320
I follow you on twitter (iamahoneybee)
I follow cooler cleanse on twitter
I like you on FB!
I like cooler cleanse on FB
Oooooohhh. Watermelon lime!!
The Vanilla Almond one sounds deeeeelicious.
I followed you on Twitter (@justinelorelle)
I have always struggled with my eating habits and my weight. I manage to maintain, but it’s hard work. However, since the holidays I am having a REALLY hard time getting back on track. I think this cleanse would be just thie thing to get me motivated again. I think the beet juice that you liked sounds amazing!
I have done a cleanse before, but I was drinking broth and I felt so weak by the third or fourth day that I had to stop the cleanse early. I think these juices would be great because they have more calories than the broth. I would love to try the Essential Red juice because I think that I don’t like beets, but I know that I should give them another chance. Thanks!
I like Nutmeg Nanny on Facebook!
I like Cooler Cleanse on Facebook!
I subscribed to your email updates.
I have never tried a cleanse before but I am a few months out for my wedding and people keep telling me I should try it. I love the sound of the Almond Milk but after reading your review the coconut water sounds like something I should have too!
I’ve never juiced but after your review I’m dying to try it! That Almond Nut Juice sounds deeelish!
I follow you on Twitter
I like you on FB too
I follow Cooler cleanse on Twitter
I like Cooler Cleanse on FB
I also tweeted about this giveaway!
The watermelon combos sound great.
I follow Cooler Cleanse on Twitter
I follow Nutmeg Nanny on Twitter and tweeted about the giveaway.
I liked NN on FB
I liked Cooler Cleanse on FB
I signed up for email.
I followed you on Stumbled.
I followed you on Pinterest and pinned this post.
I have never cleansed but I am dying to! This seems like the perfect first one to try. I am excited to try the Young Coconut water one….mmmmmmmm!!!!
I love the Cooler Cleanse. I have done it three times so far and am looking forward to trying it again. I can’t wait to try the sweet greens. My previous cleanses only had the essential green included, twice a day.
I did the 3-day cooler cleanse last week. Can’t wait to do another! I really loved the green juice and the pineapple.
Hi! I’m super interested in this cleanse and excited about this contest! I’d love to try the Essential Green Juice – looks like the healthiest thing out there!! Thanks for running the giveaway
The Essential Red sounds amazing! I have been to the site and I would so love to do this cleanse!
Essential Red…love the name, sounds delicious. Count me in!
I have never juiced before and am really looking forward to trying the Grapefruit & Mint juice!
I’ve never tried a juice cleanse before but I’d be interested to try it. The essential green drink and pineapple & ginger drinks on Coller Cleanse’s sight sound yummy!
I follow you on twitter as cobblehillgal
I like nutmeg nanny on Facebook
I like cooler cleanse on Facebook
I’ve never cleansed. I heard great things from my sister who highly recommends Cooler Cleanse over other juice cleanses that she has tried. I’m looking to do the cooler cleanse to kick start my diet for my upcoming trip to Hawaii!
I am super excited to try the pineapple ginger juice. their watermelon lime was is excellent.
No need to enter me in the giveaway but this was very interesting!
These juices sound so good. I would want to drink them even without juicing. I have never juiced before but have heard about and wanted to try it but have been too chicken. I definitely think my body could use it with all of the junk I eat. I would like to try the Young Coconut Water, sounds very yummy:)
i’ve tried the advocare cleanse and did NOT like it. it didn’t have the *ahem* affects on me that it did my cohorts that i did it with (they lost 5 lbs immediately… i was clogged up, physically in pain and bloated!) and it tasted AWFUL. it was grass.
also, i’ve tried just protein shake cleanses but never really a juice cleanse. I would love to try this!! thanks for introducing me to it, now i hope i WIN!
I’ve never juiced because deep down I’m a real chicken when it comes to things like this. I would be stoked to try the Coconut Water or the Almond Milk flavors. I would be worried about being able to choke down anything with Beets in it…..
Also- what an idiot I am! I’m already following you on Pinterest and I didn’t even realize it! FML!
I have never juiced before but these juices sound worth a try. Most sound yummy, but the watermelon lime one sounds best!
I LOVE juicing. Especially green drinks. I think I would be most excited to try the essential green drink!
I liked the Cooler Cleanse Facebook Page!
I Liked the Nutmeg Nanny Facebook Page!
I tweeted from my twitter account @EllieH_Jesse
Win a @CoolerCleanse three day cleanse from @NutmegNanny http://bit.ly/wf6vph #giveaway #juicing
I Follow @NutmegNanny on Twitter!
I follow @CoolerCleanse on Twitter!
My favorite healthy juice is a combination of kale, green apple, and lemon juice in my juicer!
What a “cool” idea…
I’ve never juiced before but the Spicy Lemonade and Watermelon/Lime flavors sound yummy!!
I’m super interested to see how I would feel after this…I would love to try the green ones, even though they kind of make me nervous!
My favorite smoothie “recipe” is super easy. Two bananas, half a can of pineapple (in real juice, but I prefer fresh during the summer!), a splash of OJ and some ice. I have it for breakfast almost every day!
My husband is a personal trainer and ironman triathlete. He is always telling his clients to juice. He juices two times a day at least. I own two businesses and have two small children. I really want to juice but I always run out of time and think I will do it tomorrow. I would love the opportunity to try this company and have it all at my finger tips.
I am most excited about trying all the nut milks. I have bought a few at the health food store …they are ok. However, after reading your descriptions, I am very excited to try them from cooler cleanse.
cheers, Keri
I liked your FB Page My name is Vanessa Mentor
I tried CoolerCleanse before, but did not use the nut milks. The Brazil Nut is something I must try…also on my cleanse there was no coconut water so this time around it’s a drink I would like to include. You can buy the juices at any Juice Generation in NYC and save the shipping costs–but of course then you don’t get the “cool” cooler bag!
N