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This Dunkin’ Donuts® Pumpkin Spice coffee protein shake is the perfect breakfast meal or an afternoon pick-me-up. Made with super flavorful pumpkin spice coffee mixed with protein powder, high protein skim milk and topped with whipped cream and a dash of pumpkin pie spice.

Pumpkin Spice Coffee Protein Shake

This Dunkin’ Donuts® Pumpkin Spice coffee protein shake is the perfect breakfast meal or an afternoon pick-me-up. Made with super flavorful pumpkin spice coffee mixed with protein powder, high protein skim milk and topped with whipped cream and a dash of pumpkin pie spice. This post is sponsored by © the J.M. Smucker Company, all …

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This chicken sausage fall vegetable hash is PACKED full of seasonal vegetables and apple chicken sausage. You'll love how easy this dish comes together and can be customized to include almost any vegetable you have in the house. Hearty, delicious and perfect for fall. 

Chicken Sausage Fall Vegetable Hash

This chicken sausage fall vegetable hash is PACKED full of seasonal vegetables and apple chicken sausage. You’ll love how easy this dish comes together and can be customized to include almost any vegetable you have in the house. Hearty, delicious and perfect for fall.  This post is sponsored by al fresco. All opinions are 100% my own. It’s …

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This spicy garlic cilantro shrimp is the perfect easy dinner or party appetizer. Made with spicy cayenne olive oil, dry sherry, lots of thinly sliced garlic, garlic chili sauce, wild-caught shrimp and lots of fresh cilantro. You’ll love this quick and easy dish!

Spicy Garlic Cilantro Shrimp

This spicy garlic cilantro shrimp is the perfect easy dinner or party appetizer. Made with spicy cayenne olive oil, dry sherry, lots of thinly sliced garlic, garlic chili sauce, wild-caught shrimp and lots of fresh cilantro. You’ll love this quick and easy dish! This post is sponsored by Spectrum® Organic Culinary Oils. All opinions are …

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This tangy Brussels sprout apple slaw is a great addition to your fall menu. Crispy shaved Brussels sprout combined with dried cranberries, and apples all tossed in a homemade shallot whole grain mustard vinaigrette. You'll love this simple side dish!

Tangy Brussels Sprout Apple Slaw

This tangy Brussels sprout apple slaw is a great addition to your fall menu. Fresh shaved Brussels sprouts combined with dried cranberries, crumbled Parmesan cheese, and apples all tossed in a homemade shallot whole grain mustard vinaigrette. You’ll love this simple side dish! Is everyone all about fall now? I wore a sweater yesterday because …

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This creamy carrot orange soup cooks in just 30 minutes and is full of fall flavor. Made with a few simple ingredients and pureed until smooth it’s the perfect weeknight rush dinner. Serve with grilled chicken for an extra burst of protein or serve plain for a Meatless Monday treat.

Creamy Carrot Orange Soup

This creamy carrot orange soup cooks in just 30 minutes and is full of fall flavor. Made with a few simple ingredients and pureed until smooth it’s the perfect weeknight rush dinner. Serve with grilled chicken for an extra burst of protein or serve plain for a Meatless Monday treat. This post is sponsored by …

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