Go Back
+ servings

Vegetarian Gnocchi Soup

Author: Brandy O'Neill - Nutmeg Nanny
This vegan vegetable gnocchi soup is packed full of delicious vegan gnocchi, veggies, Italian seasonings, and rich vegetable stock.
No ratings yet
Print Pin
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion diced
  • 2 large carrots diced
  • 2 stalks celery diced
  • 2 cloves garlic minced
  • 1 teaspoon dried italian seasoning
  • ½ teaspoon red pepper flakes
  • 4 cups vegetable broth
  • 1 13.5 ounce can unsweetened coconut milk
  • 16 ounces vegan potato gnocchi
  • 1 15 ounce can great northern beans, drained and rinsed
  • 1 15 ounce can garbanzo beans, drained and rinsed
  • 2 tablespoons nutritional yeast optional

Instructions

  • Heat a large stock pot or dutch oven over medium heat. Add the olive oil and heat until fragrant, about 1-2 minutes. 
  • Carefully add the onion, carrots, and celery. Season with a pinch of kosher salt.
  • Cook, stirring occasionally, for 3-5 minutes or until the vegetables are tender. 
  • Add the garlic, Italian seasoning, and red pepper flakes and cook for an additional minute. 
  • Add the vegetable broth and coconut milk and scrape any browned bits from the bottom of the pan.
  • Turn the heat to high and bring the soup to a boil.
  • Once boiling, add the gnocchi, great northern beans, and garbanzo beans. Cook according to the directions on the gnocchi package, typically for 3-5 minutes. 
  • Finally, add the nutritional yeast and cook for an additional minute.
  • Taste and season with salt and pepper to taste. 
  • Store any leftover soup in an airtight container in the fridge for up to three days. 

Nutrition

Serving: 1g | Calories: 549kcal | Carbohydrates: 90g | Protein: 22g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Cholesterol: 33mg | Sodium: 1254mg | Fiber: 15g | Sugar: 7g
Course Soup
Cuisine American
Keyword gnocchi soup, vegan creamy gnocchi soup, vegan gnocchi soup, vegan soups, vegetarian creamy gnocchi soup
Did you try this recipe?Leave a comment and 5 star review!