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Stuffed Butternut Squash

Author: Brandy O'Neill - Nutmeg Nanny
This stuffed butternut squash makes the perfect fall dinner, full of tasty wild rice, meaty ground turkey, herbs, and tart cranberries, it’s packed full of fall flavors!
4.86 from 7 votes
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Prep Time 30 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 50 minutes
Servings 4 servings

Ingredients

  • 2 medium-sized butternut squash
  • 2 tablespoons olive oil divided
  • 1-1/4 cups wild rice blend rinsed
  • 2-1/4 cups low sodium chicken
  • 1 pound ground turkey
  • 1 yellow onion diced (2 cups)
  • 3 celery stalks sliced (¾ cup)
  • 3 garlic cloves minced (1 tablespoon)
  • 1/2 cup dried cranberries
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon fresh sage minced
  • 3/4 teaspoon kosher salt divided
  • 1/2 teaspoon black pepper divided
  • Feta or cheese of choice optional

Instructions

  • Preheat oven to 425 degrees F.
  • Halve the butternut squash, scoop out the seeds, and place cut side up on a baking sheet.
  • Drizzle the tops with a total of 1 tablespoon of olive oil. Season with ¼ teaspoon salt and ¼ teaspoon black pepper.
  • Bake for 45 to 55 minutes, or until just fork-tender. Remove from the oven and let cool.
  • Decrease the oven temperature to 375 degrees F. 
  • While the squash is baking, cook the wild rice blend.
  • Combine rice and broth in a saucepan. Bring to a boil. Cover with a tight-fitting lid. Reduce heat to low and bring to a simmer. Cook for 45 minutes (or the time designated on the back of your rice bag.) Remove from heat. Let rice stand for 10 minutes before fluffing with a fork.
  • In a large skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the ground turkey. Cook until almost cooked all the way through, about 5 minutes.
  • Then, add onion, celery, and garlic. Cook for 8 minutes, or until the onion is translucent.
  • Season with ½ teaspoon salt and ¼ teaspoon black pepper.
  • Add cooked rice, dried cranberries, thyme, and sage to the skillet. Stir to combine.
  • Once the squash is cool enough to handle, scoop out the flesh, leaving a ½-inch thick border around the sides and bottom.
  • Stuff the ground turkey and wild rice filling into the squash halves until they’re heaping, then return the squash to the oven.
  • Bake at 375 degrees F until hot, about 10 additional minutes.
  • Sprinkle with cheese, if desired. Serve warm.

Nutrition

Serving: 1g | Calories: 827kcal | Carbohydrates: 82g | Protein: 56g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 20g | Cholesterol: 169mg | Sodium: 1101mg | Fiber: 8g | Sugar: 22g
Course Main Course
Cuisine American
Keyword butternut squash stuffed, rice stuffed butternut squash, rice stuffed squash, sausage stuffed butternut squash, stuffed squash
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