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+ servings

Turkey Pumpkin Chili

This turkey pumpkin chili is full of rich ground turkey, beans, pumpkin, and a little jalapeño kick!
5 from 4 votes
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 servings

Ingredients

Instructions

  • Set a large (5-6 quart) soup pot over medium-high heat and add olive oil to the pot.
  • When the oil is hot add in the onions, bell pepper, and jalapeno pepper.
  • Cook for about 5 minutes or until the onion starts to become translucent. When this happens add in the garlic and cook for about 1 minute or until the garlic is fragrant.
  • Add in the ground turkey and using the blunt end of a spatula break up the meat and brown.
  • Stir in the ground spices and stir to combine. Continue cooking until the turkey is no longer pink.
  • Stir in the tomatoes, pumpkin puree, beans, and chicken stock.
  • Bring to a boil, and reduce heat to low, and simmer for 30 minutes.
  • If the chili becomes too thick add more chicken stock.
  • Serve with your favorite toppings such as avocado, sour cream, shredded cheese, green onions, etc.

Nutrition

Serving: 1g | Calories: 402kcal | Carbohydrates: 29g | Protein: 29g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Cholesterol: 83mg | Sodium: 609mg | Fiber: 9g | Sugar: 7g
Course Soup
Cuisine Tex Mex
Keyword chili made with turkey, ground turkey chili, ground turkey pumpkin chili, pumpkin chili, savory pumpkin recipes, turkey chili, turkey pumpkin chili
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