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–+ servings

Tuna White Bean Salad

Author: Brandy O'Neill
This tuna white bean salad is packed full of fresh lemon, herbs, and cannellini beans. It's great served on toasted bread or while eating straight from the bowl.
5 from 5 votes
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Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings

Equipment

Ingredients

  • 1 (5 ounce) can albacore tuna in olive oil, drained
  • 1 (14 ounce) can cannellini beans drained and rinsed
  • 1/2 lemon zested and juiced
  • 1/4 cup diced fine red onion
  • 2 tablespoons minced fresh dill
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon Kosher salt to taste
  • 1/4 teaspoon black pepper to taste
  • Toasted bread optional

Instructions

  • In a medium sized mixing bowl add all the ingredients and lightly stir to combine.
  • Taste the mixture and add more herbs, lemon, or seasoning if needed. If the salad seems dry drizzle in some extra virgin olive oil.
  • Serve on bread if desired.

Notes

This recipe is highly customizable so you can always add more herbs, lemon, or even a few drizzles of extra olive oil.

Nutrition

Serving: 1g | Calories: 19kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Cholesterol: 0.2mg | Sodium: 298mg | Potassium: 96mg | Fiber: 1g | Sugar: 2g | Vitamin A: 376IU | Vitamin C: 21mg | Calcium: 20mg | Iron: 1mg
Course Salad
Cuisine American
Keyword healthy tuna salad, tuna bean salad, tuna white bean salad
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