Go Back
+ servings
Print Recipe
5 from 1 vote

Chopped Kale Caesar Salad

This chopped kale Caesar salad takes lacinato kale, grated parmesan cheese, and toasted breadcrumbs, drizzled with a creamy, yogurt-based homemade Caesar dressing.
Prep Time15 minutes
Cook Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: Italian
Keyword: chopped caesar salad, chopped salad, greek yogurt caesar dressing, kale caesar salad, lacinato kale caesar salad, lacinato kale salad
Servings: 2 large servings
Author: Brandy O'Neill - Nutmeg Nanny

Ingredients

For salad:

For dressing:

Instructions

For salad:

  • Add chopped kale to a large bowl and set aside.
  • In a medium-sized skillet add the olive oil and set over medium-high heat.
  • When the oil is hot add the panko, stir to combine and coat the breadcrumbs, and cook until toasted. Make sure to keep the panko moving in the pan so it does not burn.
  • Let the toasted panko cool off the heat.
  • To serve the salad, toss the kale in the desired amount of dressing, and top with toasted panko.

For dressing:

  • Add all the ingredients to a food processor and blend until smooth. Taste and add more kosher salt and black pepper if needed.

Nutrition

Serving: 1g | Calories: 539kcal | Carbohydrates: 41g | Protein: 20g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 26g | Cholesterol: 18mg | Sodium: 1025mg | Fiber: 7g | Sugar: 7g