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This delicious spinach artichoke egg roulade is the perfect way to start your day. Packed full of frozen chopped spinach, artichoke hearts and goat cheese.
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Spinach Artichoke Egg Roulade

This spinach artichoke egg roulade is the perfect way to start your day. Packed full of frozen chopped spinach, artichoke hearts and goat cheese.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Breakfast
Cuisine: American
Keyword: egg roulade
Servings: 4 servings

Ingredients

  • 6 large eggs
  • 2 ounces goat cheese room temperature
  • 2 tablespoons milk
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 cup frozen spinach measure 1 cup while it's frozen, thaw, and ring out any extra water in the spinach *see notes
  • 1/2 cup chopped artichoke hearts about half of a 15 ounce can
  • 1/3 cup sour cream
  • 1/2 cup grated parmesan cheese divided

Instructions

  • Preheat the oven to 400 degrees F and line the bottom of a 9x13 inch pan with parchment paper. Ensure the parchment paper overlaps the sides so the eggs don't touch the pan. Spray the parchment with nonstick spray.
  • Whisk together the eggs, milk, salt and pepper.
  • Whisk in the goat cheese. Pour the egg mixture into the lined pan and bake for 10-12 minutes.
  • The eggs are done when you jiggle the pan and the eggs don't jiggle.
  • In a medium-sized mixing bowl add spinach, chopped artichoke hearts, sour cream, and 1/4 cup of the grated Parmesan cheese . Mix until combined.
  • Remove eggs from the oven and spread the spinach artichoke mixture evenly over the surface. Leaving a 1/2 inch-1 inch border around the side. Gently roll the egg up.
  • At this point you can wrap the rolled eggs in plastic wrap and refrigerate until you're ready to use. So you can make it a day ahead and just continue to the next step when you're ready to serve it.
  • Sprinkle with parmesan cheese. Bake for an additional 10 minutes, or 15-20 minutes if it's been refrigerated, or until the parmesan cheese starts to slightly brown.
  • Remove from the oven and slice into 8 pieces. Serve immediately.

Notes

  • To ring out the spinach, I like to put the thawed spinach in thick paper towels or a tea towel and ring it out until it is dry and no more water comes from the spinach. Frozen spinach holds a lot of excess water, so don't skip this step. 

Nutrition

Serving: 1serving | Calories: 267kcal | Carbohydrates: 8g | Protein: 18g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 309mg | Sodium: 805mg | Potassium: 302mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5365IU | Vitamin C: 2mg | Calcium: 252mg | Iron: 2mg