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Apple Pie Smoothie Bowl

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This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert. It’s topped with fresh-cut apples, apple pie spice, granola, chia seeds, and dried cranberries. Since it’s ready in under 10 minutes it’s the perfect way to start your day!

Apple Pie Smoothie Bowl served in 2 bowls topped with apples, and apple pie seasoning.

I’ve talked about this about a million times but I’m a horrible breakfast eater.

I get up, I start working, and then boom – it’s noon.

How in the heck did it become noon and how in the heck did I forget to eat?

Honestly, I have no idea.

I wake up hungry but with zero energy to actually make food so I’m assuming my hunger receptors just turn off.

I mean…is that a thing? Hunger receptors?

I’m pretty sure I make up half of what I talk about in these posts.

Apple Pie Smoothie Bowl topped with apples, chia seeds, and dried cranberries.

However, I’m not making up the fact that this smoothie bowl is amazing.

I remember the first time I saw a smoothie bowl. I literally said to myself “what in the heck is a smoothie bowl?”

Obviously, I had heard of smoothies but a smoothie…in a bowl?

Well little did I know they are pretty awesome.

Wanna know why?

Well as great as smoothies taste you can’t really load them down with toppings.

It’s pretty hard to suck granola and fresh chopped apples via a straw.

Apple Pie Smoothie Bowl served up in two bowls.

But lucky for all of us, I decided to give in to the trend and embrace this crazy thing we call a smoothie bowl.

Or really I guess we could call it breakfast soup.

This version tastes just like apple pie but without all the typical dessert calories and zero baking.

It is super simple to make and just involves a few simple (probably on hand!) ingredients.

You could always jazz this up whatever way you prefer but I went with fresh tart apples, Greek yogurt, 1 banana (for that thick creamy banana vibe it brings to smoothies), apple pie spice, and a touch of almond milk.

After I gave it a whirl in my Vitamix I topped it with granola, chia seeds, fresh chopped apples, cranberries, and just a sprinkling of apple pie spice.

Apple Pie Smoothie Bowl in a small bowl topped with apples.

Also, can you believe that this is the first time I have ever posted a smoothie on Nutmeg Nanny?

It’s like I’m living under a rock.

Let’s hope this does well so I can have an excuse to make all. the. smoothie. bowls.

Do you love this apple pie smoothie bowl?

Why not try a few of my other delicious breakfast recipes?

This apple pie smoothie bowl tastes just like apple pie without all the calories found in traditional dessert. It's topped with fresh cut apples, apple pie spice, granola, chia seeds and dried cranberries. This is the perfect way to start your day!

Apple Pie Smoothie Bowl

Yield: 2 servings
Prep Time: 10 minutes
Total Time: 10 minutes

This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert. It's topped with fresh-cut apples, apple pie spice, granola, chia seeds, and dried cranberries. This is the perfect way to start your day!

Ingredients

For smoothie:

  • 1-1/2 apples, cored and quartered
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1/2 teaspoon apple pie spice

For topping:

  • 1/2 apple, small diced
  • 1/2 cup granola
  • 4 tablespoons dried cranberries
  • 1 tablespoons chia seeds
  • 1 teaspoon apple pie spice

Instructions

For smoothie:

In a high-powered blender (I used my Vitamix) add apples, banana, Greek yogurt, almond milk, and apple pie spice.

Start off blending your mixture slowly and once it starts to break up slowly blend faster until the mixture is completely smooth. if the mixture is too thick add in a little more almond milk until you have reached desired consistency.

Pour your smoothie into 2 bowls and top with desired toppings.

For topping:

Add half the apples, 1/4 cup granola, 2 tablespoons dried cranberries, 2 teaspoons chia seeds, and 1/2 teaspoon apple pie spice to the top of each smoothie bowl.

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Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 455Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 3mgSodium: 41mgCarbohydrates: 84gFiber: 13gSugar: 54gProtein: 12g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

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apple pie smoothie bowl pin for pinterest.

Banana Whip "Nice" Cream - an easy 1 ingredient low fat dessert!

Wednesday 22nd of September 2021

[…] Frozen bananas obviously work really well for this banana whip recipe BUT they are also great for frozen smoothies like my Tropical Green Smoothie Bowl, Cranberry Smoothie Bowl, or my Apple Pie Smoothie Bowl. […]

Joanne

Sunday 18th of October 2015

I have been having some MAJOR breakfast ennui lately, and this may be just the thing to snap me out of it!

Caramel Apple Crisp Pizza | Nutmeg Nanny

Tuesday 6th of October 2015

[…] for more apple recipes? Try my apple pie smoothie bowl, nutty cinnamon roll apple cake or my gluten free apple cinnamon […]

Michelle @ The Complete Savorist

Monday 5th of October 2015

If you say it tastes like apple pie then I'm on board.

Healing Tomato

Sunday 4th of October 2015

Apple pie in a smoothie bowl? Where has this recipe been my whole life! Looks so yummy and can't wait to try it.

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