Apple Pie Smoothie Bowl

5 from 1 vote
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This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert. It’s topped with fresh-cut apples, apple pie spice, granola, chia seeds, and dried cranberries. Since it’s ready in under 10 minutes it’s the perfect way to start your day!

Apple Pie Smoothie Bowl served in 2 bowls topped with apples, and apple pie seasoning.
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I’ve talked about this about a million times but I’m a horrible breakfast eater.

I get up, I start working, and then boom – it’s noon.

How in the heck did it become noon and how in the heck did I forget to eat?

Honestly, I have no idea.

I wake up hungry but with zero energy to actually make food so I’m assuming my hunger receptors just turn off.

I mean…is that a thing? Hunger receptors?

I’m pretty sure I make up half of what I talk about in these posts.

Apple Pie Smoothie Bowl topped with apples, chia seeds, and dried cranberries.

However, I’m not making up the fact that this smoothie bowl is amazing.

I remember the first time I saw a smoothie bowl. I literally said to myself “what in the heck is a smoothie bowl?”

Obviously, I had heard of smoothies but a smoothie…in a bowl?

Well little did I know they are pretty awesome.

Wanna know why?

Well as great as smoothies taste you can’t really load them down with toppings.

It’s pretty hard to suck granola and fresh chopped apples via a straw.

Apple Pie Smoothie Bowl served up in two bowls.

But lucky for all of us, I decided to give in to the trend and embrace this crazy thing we call a smoothie bowl.

Or really I guess we could call it breakfast soup.

This version tastes just like apple pie but without all the typical dessert calories and zero baking.

It is super simple to make and just involves a few simple (probably on hand!) ingredients.

You could always jazz this up whatever way you prefer but I went with fresh tart apples, Greek yogurt, 1 banana (for that thick creamy banana vibe it brings to smoothies), apple pie spice, and a touch of almond milk.

After I gave it a whirl in my Vitamix I topped it with granola, chia seeds, fresh chopped apples, cranberries, and just a sprinkling of apple pie spice.

Apple Pie Smoothie Bowl in a small bowl topped with apples.

Also, can you believe that this is the first time I have ever posted a smoothie on Nutmeg Nanny?

It’s like I’m living under a rock.

Let’s hope this does well so I can have an excuse to make all. the. smoothie. bowls.

Do you love this apple pie smoothie bowl?

Why not try a few of my other delicious breakfast recipes?

5 from 1 vote

Apple Pie Smoothie Bowl

By: Brandy O’Neill – Nutmeg Nanny
Servings: 2 servings
Prep: 10 minutes
Total: 10 minutes
This apple pie smoothie bowl tastes just like apple pie without all the calories found in traditional dessert. It's topped with fresh cut apples, apple pie spice, granola, chia seeds and dried cranberries. This is the perfect way to start your day!
This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert. It's topped with fresh-cut apples, apple pie spice, granola, chia seeds, and dried cranberries. This is the perfect way to start your day!
Want to save this recipe?
Enter your email below and we’ll send the recipe straight to your inbox!

Ingredients 

For smoothie:

  • 1-1/2 apples, cored and quartered
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1/2 teaspoon apple pie spice

For topping:

  • 1/2 apple, small diced
  • 1/2 cup granola
  • 4 tablespoons dried cranberries
  • 1 tablespoons chia seeds
  • 1 teaspoon apple pie spice

Instructions 

For smoothie:

  • In a high-powered blender (I used my Vitamix) add apples, banana, Greek yogurt, almond milk, and apple pie spice.
  • Start off blending your mixture slowly and once it starts to break up slowly blend faster until the mixture is completely smooth. if the mixture is too thick add in a little more almond milk until you have reached desired consistency.
  • Pour your smoothie into 2 bowls and top with desired toppings.

For topping:

  • Add half the apples, 1/4 cup granola, 2 tablespoons dried cranberries, 2 teaspoons chia seeds, and 1/2 teaspoon apple pie spice to the top of each smoothie bowl.

Nutrition

Serving: 1gCalories: 455kcalCarbohydrates: 84gProtein: 12gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 3mgSodium: 41mgFiber: 13gSugar: 54g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Tried this recipe?Mention @NutmegNanny or tag #nutmegnanny!
apple pie smoothie bowl pin for pinterest.

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About Brandy

I am a food lover and recipe developer bringing you delicious recipes that taste great and are easy to make! My food is inspired by travels around the world and my love of flavorful food. A list of things that make me happy: cats, Coke Zero, houseplants, and travel.

5 from 1 vote (1 rating without comment)

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37 Comments

  1. I think hunger receptors are definitely a thing 🙂

    This looks amazing! I can’t skip breakfast. I always default to a fried egg, but have been craving a changeup lately. Thanks for the new breakfast idea!

  2. I need to embrace the smoothie bowl trend too – I still haven’t tried them, but I do the same thing and wake up hungry and then get busy and forget to eat until noon! This smoothie bowl looks fantastic – I will definitely have to try it!

  3. Ok see, now this is a smoothie bowl I can handle! I think the toppings are my favorite part! Pinned

  4. I still haven’t tried a smoothie bowl and I see them all the time. I am in love with Apple pie so I might get to finally have one with this great recipe:)

  5. I love apple pie and this is such a great way to have your pie and eat it too! Thanks for sharing. (I really enjoyed your photos too!)

  6. My husband loves apple pie, but it can be so unhealthy! If this is as delicious as it looks, I bet I can get him to switch over to this healthier version!

  7. Perfect for Fall – so gorgeous! Love all the autumn flavors and how quick and simple it is to prepare!