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This Greek yogurt green goddess dressing is the perfect summertime dressing. Perfectly creamy and made with zero mayonnaise or sour cream.

Have you ever wanted to drink a salad dressing?
I assume most people will say no, but I am not one of those people. I want ALL THE DRESSING!
This dressing is not your ordinary 1970s green goddess dressing. It’s an updated, lighter version made with super creamy Greek yogurt.
It’s a little tangy with a bright, fresh flavor from fresh cilantro, basil, and parsley.
This dressing is so fresh it will knock your socks off. It also tastes amazing over salad or as a fresh veggie dip.

The other thing I love about this Greek yogurt green goddess dressing is that it takes JUST minutes to throw together.
It also uses all the fresh goodness of summer. So, if you’re one of those who can grow an herb garden, this baby is for you!
And I love that it uses Green yogurt because I’m always buying these huge tubs and get bored halfway through #maybebuyinginbulksizesisnotgoodforme

Oh, and I used my Vitamix with this dressing, too.
Sweet baby J, you know how I love this thing! It isn’t necessary to have a Vitamix to make this dressing as it can be made in any other high-powered blender or food processor.
You want something that will whizz ’round this dressing until it’s dreamy and creamy.
Feel free to customize the amount of herbs you use according to your taste.
If you don’t like cilantro, take it out. Don’t like basil? Add more cilantro.
You get the drill.
Even though I’m not including the salad recipe in this post, because this post is all about the dressing, I’ll still let you in on what’s in this baby!
Romaine lettuce, cucumbers, raspberries, jicama, red onions, homemade garlic butter croutons, goat cheese, and oregano grilled chicken. A simple basic vinaigrette is also a great option!
Soooooooooo good!

More salad recipes
Greek Yogurt Green Goddess Dressing

Ingredients
- 3/4 cup Greek yogurt
- 1/2 cup packed fresh parsley
- 1/2 cup packed fresh basil
- 1/4 cup packed fresh cilantro
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 2 green onions, bottoms removed
- 2 cloves garlic
- Kosher salt, to taste
Instructions
- In a high powered blender or food processor add all ingredients and blend until smooth. If the dressing is too thick you can thin out with more Greek yogurt or olive oil.
- If it’s too thin add in some more herbs to help thicken it up.
- Serve over salad or as a dip for vegetables.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.













There are no shortage of things I can think to put this on! Looks delicious!
I love this type of dressing! Using greek yogurt is always a perfect touch.
I will be having this on my next salad! Sounds amazing!
I can’t wait to try this one.
I am totally addicted to Greek yogurt these days. This dressing sounds perfect! Can;t wait to try it !
Ha, I love that you want to drink dressings. You’re my kinda girl. That photo of the dressing in the blender made me wish there was a diving board on the end of it so I could high dive into it. So freaking pretty.
WOW!! This is my kind of salad!! Its full of amaaaazing flavors!!
I’d love to pour this on my lunchtime salad. I’m going to have to whip some up pronto!
Mmm. This dressing looks absolutely drinkable. And the addition of Greek yogurt is dreamy!
This is my kind of dressing. I bet it would be great on grilled meats, too!