Homemade Pumpkin Puree

No ratings yet
Jump to Recipe

This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

This super simple homemade pumpkin puree is packed full of flavor. Once you know how easy it is to make your own, you will never need to use canned pumpkin puree again.

Homemade Pumpkin Puree by Nutmeg Nanny
Want to save this recipe?
Enter your email below and we’ll send the recipe straight to your inbox!

I did things backward. I should have posted this recipe first.  It would have made more sense. Then you could have seen what to do with the seeds (Sweet & Salty Roasted Pumpkin Seeds) and then what to do with the puree (Spicy Thai Pumpkin Soup).  However, since I did things backward you are getting this post now Smile

Homemade Pumpkin Puree by Nutmeg Nanny

Roasting your own pumpkin and making your own puree is super simple and equally delicious.  Make sure you use a sweet eating pumpkin and not the type you use for carving.  The reason is simple. Large pumpkins are bred for their size not their flavor. I prefer to use little sugar pumpkins or the super delicious cheese pumpkin.

Homemade Pumpkin Puree by Nutmeg Nanny

I prefer to rub the flesh of the pumpkin with salt and olive oil before roasting but you can always leave off the salt. Also, I make it a point to use up my fresh puree within a week of making it.  I’m not sure exactly how long it would last but I never want to press my luck…

Homemade Pumpkin Puree by Nutmeg Nanny

More how to recipes

No ratings yet

Homemade Pumpkin Puree

Servings: 4 cups
Homemade Pumpkin Puree by Nutmeg Nanny
This super simple homemade pumpkin puree is packed full of flavor. Once you know how easy it is to make your own, you will never need to use canned pumpkin puree again.
Want to save this recipe?
Enter your email below and we’ll send the recipe straight to your inbox!

Ingredients 

Instructions 

  • Preheat oven to 350 degrees F and line a baking sheet pan with parchment paper.
  • Cut pumpkin in half and remove seeds. Save the seeds to make sweet and salty roasted pumpkin seeds.
  • Lay halved pumpkin on a baking sheet, drizzle inside with olive oil, rub the oil over the inside flesh, and sprinkle with kosher salt,
  • Roast for 35-45 minutes depending on size. You will know when the pumpkin is ready because the skin will look a little shriveled and the inside will be soft.
  • Pull the pumpkin out of the oven and let cool on the counter.
  • Scoop out pumpkin flesh and add it to the bowl of a food processor. Process until smooth.
  • Store in an air-tight container and use within one week.

Nutrition

Serving: 1cupCalories: 149kcalCarbohydrates: 29gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 295mgPotassium: 1542mgFiber: 2gSugar: 13gVitamin A: 38614IUVitamin C: 41mgCalcium: 95mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @NutmegNanny or tag #nutmegnanny!

Explore More

About Brandy

I am a food lover and recipe developer bringing you delicious recipes that taste great and are easy to make! My food is inspired by travels around the world and my love of flavorful food. A list of things that make me happy: cats, Coke Zero, houseplants, and travel.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




24 Comments

  1. I’ve thought about making pumpkin puree for pumpkin pie this year. It’s such a pretty color.

  2. Back before my food blogging days and I knew anything about anything, I decided I was going to roast one of the pumpkins I’d had on display all fall. It was huge. I plopped the entire 50-lb sucker (OK, it probably wasn’t THAT big, but it was big) on a baking sheet and stuck it in the oven for a million years without even cutting it open first and taking the seeds out. After the million years was up, I removed a deflated pumpkin that had filled up the baking sheet with water, and covered the bottom of the oven with it as well. I had no food processor and borrowed my sister’s magic bullet to try and process 50 pounds of pumpkin, but I didn’t know how to use it and I left something out and it just wouldn’t work. I ended up mashing it with a potato masher and freezing it. I only used like one of the bags of it in a cornbread that was pretty good, but the puree was despicable in texture-so stringy and watery! I haven’t roasted a pumpkin since. Can you blame me? lol Yours, on the other hand, is PERFECT, and if I ever get up the gumption to try it again, I’ll for sure be doing it your way. 🙂

    1. Can I just say this story totally made me bust out laughing! I could just imagine a whole pumpkin roasting in the oven….haha.

  3. I bet this would be great for Baby Boy too, as he has started on solid foods. We prefer to make whatever we can for him, as opposed to buying premade – added bonus we can use this puree ourselves too!

    1. I bet the little one would gobble this one up!!! He can eat the plain puree and you can make a pie 🙂

  4. This is such a great idea! I have to try it. I am buying puree in mass quantity- may as well make som eo fmy own!

  5. Those little jars of puree look yummy. I am looking at almost half a pumpkin from “Pumpkin Stuffed with Everything Good”, which as nice as it was, is not going to fly for one person. This is one idea for how to make that pumpkin disappear.

  6. I have just discovered your blog through a link on Barbara Bakes. I’ve bookmarked several recipes to try. Your Banana Layer Cake with Caramel Cream and Pecans had me salivating! I must say your photos are extremely well done (photography is not my strong suit!), and I enjoy your narratives. When you have time, stop by and take a browse through my favorite recipes!

    1. Aww thank you so much! That banana cake was really delicious…now I’m craving it….haha 🙂 I off to check out your blog!

  7. This is so simple and it looks gorgeous! I don’t know why I haven;t done this before. I don’t think down here in Florida they say what kind of pumpkins they are…just pie pumpkins. I would assume that they would work for this.

    1. I’m sure they would. I’m assuming the little pie pumpkins are just sugar pumpkins. You just don’t anything too large because they will not be as sweet.