Sheet Pan Spatchcocked Cornish Hens with Summer Vegetables

This sheet pan spatchcocked Cornish hens with summer vegetables is the perfect weeknight dinner. It all bakes up on one sheet pan and is packed with perfectly crisp Cornish hens, zucchini, baby potatoes and cherry tomatoes all tossed in an olive oil, oregano, thyme mixture. You’ll love this sheet pan meal!

This sheet pan spatchcocked Cornish hens with summer vegetables is the perfect weeknight dinner. It all bakes up on one sheet pan and is packed with perfectly crisp Cornish hens, zucchini, baby potatoes and cherry tomatoes all tossed in an olive oil, oregano, thyme mixture. You'll love this sheet pan meal!

This post is sponsored by Kamikoto knives. All opinions are 100% my own.

Summer meals are the best meals! And while I usually love all things grilling I’m a giant fan of sheet pan meal for their super easy prep and delicious outcome. PLUS they give me my meat and veggies all in one delicious tray. How freaking simple is that? And I know spatchcocking might sound odd but I swear it’s super simple! It’s really just a fancy work for taking out the backbone and laying your Cornish hen flat. You can also do this technique with chickens or turkeys.  Continue Reading…

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